Why you should use your hydraulic car-lift rather than your crane.
Most people use their spine like a crane to hold their chest up (and slump when it gets too much like hard work).
Those who know better allow their chest to sit on top of their abdomen and use their abdominal support to lift their chest up from below, like a hydraulic car lift.
Want to know more? Coming soon.
November 25th, 2008 in
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