Articles from my old site: Alexanderworks
This content was all originally on my old site, Alexanderworks.org.uk. I am currently moving it over from there. Anything not yet moved can still be found at Alexanderworks.
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Breathing (a two-part article explaining how it works)
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Posture (a four part article explaining why it goes wrong and what you can do about it)
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Problem Articles
- Arthritis and the Alexander Technique: quick relief or lasting solution?
- Asthma and the Alexander Technique: quick relief or lasting solution?
- Back Pain and the Alexander Technique: quick relief or lasting solution?
- Knee Injuries and the Alexander Technique: quick relief or lasting solution?
- Sciatica and the Alexander Technique: quick relief or lasting solution?
- Scoliosis and the Alexander Technique: quick relief or lasting solution?
- A Slipped Disc and the Alexander Technique: quick relief or lasting solution?
- Spondylitis and the Alexander Technique: quick relief or lasting solution?
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Essential Background





